DBFitness
ONLINE FITNESS
COACHING
What is Online Coaching / PT?
It's a very different experience from regular Personal Training. You'll have more frequent contact with your online personal trainer, be provided with more learning resources, and you won't have to travel for any physical appointments.
Online Coaching empowers you to build the best exercise, nutrition, lifestyle and mindset habits for your needs, at a pace that works for you. Expect kind & compassionate coaching, and a judgement-free learning environment.
MEET YOUR COACH
From starting in my basement to working in a private gym, my journey has been a whirlwind of passion and dedication. From the very start at 14, I prioritized my health, well-being, and building muscle/strength. Seeing my family and friends be unhealthy in many ways and realizing the effect that food, exercise and healthy habits can have on you. I decided to make a change for myself.
From that moment on I wanted to help as many people as possible with the knowledge, passion and experience I have in this area of wellness!
My specialties are:
- Bodybuilding / Hypertrophy Training
- Food / Diet
- Strength Training
- General Health / Wellness
ACHIEVEMENTS
9
9 YEARS OF LIFTING EXPERIENCE
2
2 SPARTAN RACES COMPLETED
6
6 YEARS OF PROFESSIONAL
COACHING
1160
1160lb TOTAL IN SQUAT, BENCH, AND DEADLIFT
THE STUDIO
Where to find me in the gym or online!
IN-PERSON STUDIO
4741 Parliament Ave #302, Regina, SK S4W 0T9
Villains Strength & Conditioning
ONLINE STUDIO
Email me at Dudewb13@outlook.com for inquiries
Or DM at Dudewb13 on Instagram
HOURS
MONDAY - FRIDAY
9AM - 8:00PM